Coaching
Health
Lifestyle

The Gut Stuff Event With Dr Chatterjee

A week ago I attended an absolutely brilliant health event at Manchester Technology centre hosted by The Mac Twins from The Gut Stuff and featuring Lifestyle GP, Dr Rangan Chatterjee. I am already a huge fan of Dr Chatterjee’s work and often refer back to his 4 Pillar Plan book for general guidance when I am […]

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Mother's Day Gift Guide, Nivea Products, Nivea Q10, Nivea Rose & Argan Oil
Beauty
Lifestyle

Celebrating Mother’s Day With Nivea

There is nothing better than your child coming home all excited from nursery or school with the handmade card or gift that they have made for you. With most celebration days they can be overly commercialised which is why Mother’s Day should be special yet simple. A lovely breakfast in bed, a break from housework […]

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BetterYou Magnesium
Beauty
Health
Lifestyle

BetterYou Magnesium Review

As you know I started using magnesium years ago after working at Holland and Barrett. To be honest I didn’t want to believe the hype. This magical mineral supplement that is not only a muscle relaxant but which can also help to prevent anxiety. It sounded too good to be true, but I went with […]

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Diary, Journal, Life Coach
Coaching
Lifestyle
Parenting

2019 SO FAR. A LITTLE LIFE UPDATE

  Good morning guys, I can’t believe that we are coming to the end of March already! The first few months of 2019 has flown by for me. I have neglected the blog a little bit and have been mainly active on Instagram. There is a very good reason for this though. There simply hasn’t been […]

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Lifestyle

2018 Reflection And 2019 Goals

This has really been the quickest year ever hasn’t it? I feel like I say that at the end of every year, maybe it’s an age thing? 2018 has had many ups and many downs, and I always think that it’s best to reflect on both in order to start a new year with a […]

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