Author: latoya
Book Reviews
Lifestyle
{Gifted} The Art of Being a Brilliant Teenager- Book Review
My daughter is 10 and a conversation that always comes up is how to navigate teenage life when it comes. It’s so different to when I was a teenager back in the 1990s. Thankfully, there are so many great books available now, including The Art of Being a Brilliant Teenager by Dr Andy Cope & Amy […]
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Health
Nutrition
Product Reviews
5 tips to support your immune system this winter
I don’t know about you, but I always find myself getting sick over the festive season, so this year I am determined to support my immune system to ensure that I stay healthy over winter. Here are my 5 tips to support your immune system this winter. Improve your gut health. Studies have shown a […]
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Book Reviews
Finance
Money Saving
{Gifted} Personal Finance for Dummies-Book Review
Finance and numbers have never been my favourite topics. I struggled with Maths in high school and, from what I saw, women weren’t expected to be that clued-up on finance anyway. However, this all changed for me two years ago when my partner and I split up, and I had to learn, very quickly and […]
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Lifestyle
Why it’s normal to mourn the death of a celebrity- Matthew Perry
As someone who has grown up around celebrity culture (my mum worked in the music industry when I was younger and was a big Whitney fan), and she would always have copies of the National Enquirer magazine and other similar publications sitting on the kitchen table. Television wise, I grew up watching Friends. I found […]
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Lifestyle
How to squeeze in self-care activities during a busy week
It can be hard to prioritise self-care during the colder months, especially during the busy festive period. However, this is when we actually need to focus more on our well-being. Here are some ways that I squeeze in self-care during a busy week. Sunshine/Lumie Light and a morning playlist. Sunshine lights help boost a chemical in […]
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