Lifestyle

Lifestyle

{AD} Keeping the kids entertained over the holidays with Roblox Miraculous

My 10-year-old daughter is a big Roblox fan and has been for years. It is one of her favourite ways to spend time with her friends after school and over the weekend. Both my kids are also big fans of the Disney+ TV show, Miraculous, so we were excited to hear that Roblox and Miraculous […]

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Book Reviews
Lifestyle

{Gifted} The Art of Being a Brilliant Teenager- Book Review

My daughter is 10 and a conversation that always comes up is how to navigate teenage life when it comes. It’s so different to when I was a teenager back in the 1990s. Thankfully, there are so many great books available now, including The Art of Being a Brilliant Teenager by Dr Andy Cope & Amy […]

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Lifestyle

Why it’s normal to mourn the death of a celebrity- Matthew Perry

As someone who has grown up around celebrity culture (my mum worked in the music industry when I was younger and was a big Whitney fan), and she would always have copies of the National Enquirer magazine and other similar publications sitting on the kitchen table. Television wise, I grew up watching Friends. I found […]

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Lifestyle

How to squeeze in self-care activities during a busy week

It can be hard to prioritise self-care during the colder months, especially during the busy festive period. However, this is when we actually need to focus more on our well-being. Here are some ways that I squeeze in self-care during a busy week. Sunshine/Lumie Light and a morning playlist. Sunshine lights help boost a chemical in […]

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Coaching
Spirituality

How to Find Your True Zen in Life

You always pride yourself on living a happy, calm and fulfilled life, but sometimes things can really get in the way and disrupt your zen way of living. Finding peace and tranquillity isn’t an easy pathway, and there will be bumps in the road along the way, but there are many things you can do […]

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