Active Kids

Kids Nutrition

How You Can Keep Your Kids Healthy This Summer

School’s almost out for the summer, and many parents will be wondering how they can spend the time keeping up with their children’s education. Yep, you read that right. Just because the school days are over, doesn’t mean that the education is done. Children will be learning the other side of life; the practical side, […]

Read More
Food
Kids Nutrition
Parenting

Healthy After School Snacks For Active Kids

Amber is well and truly settled into reception now and is obviously working much harder than at nursery as she always comes home starving! The after school snack debate is one which is always a big topic between parents, do you give them something big then a small dinner, or a piece of fruit and […]

Read More
Parenting

Struggling To Encourage Your Kids To Embrace Fitness? Try These Tips!

There are some very scary statistics about children and fitness these days. For example, only one in three of all children in the country is physically active on a daily basis. And we all know about the worrying trend towards obesity in kids, which is a ticking time bomb when it comes to issues like […]

Read More