If you remember a few months back I wrote about an online gym that I had signed up to and promised to do a follow-up. If I’m honest my diet was all over the place between June and August due to personal issues and the typical summer pub lunches and spending time with family in […]
Read MoreSo over the last few months I have struggled to motivate myself to go to the gym as often as I would like. This is due to a few reasons but mainly because my gym is a 30 minute bus journey away, so with travel and a good workout it’s 2 hours of my day. […]
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