Self Care

Coffee, cake, book,coffee shop, Chapter One Books
Coaching
Lifestyle

The 5 Things You Need For A Happier You

Today is International Happiness Day. I feel like I have been so much more reflective today and thinking about what happiness means to me and how I incorporate it into my daily life. So I wanted to share my happiness must-haves. 1. Digital detox. We live in a world where technology is everything and the […]

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Beauty

{Gifted} Palmolive Coconut Shower Cream- A Summer Essential!

The British summer has been a bit of a let down so far hasn’t it? There is nothing I love more than a hot summers day smelling of my favourite fruity scent. The smell of coconut takes me back to my youth in Cape Town and reminds me of the beach, feeling completely relaxed. Even […]

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Health

How To Feel More Energized During The Winter Months

There are certain times of the year where you may not be fully feeling yourself. There can tend to be months where you might feel less energized, perhaps because there are fewer daylight hours in the day or maybe it’s the cold weather that’s making you want to hibernate for the rest of winter. However, […]

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Mother's Day Gift Guide, Nivea Products, Nivea Q10, Nivea Rose & Argan Oil
Beauty
Lifestyle

Celebrating Mother’s Day With Nivea

There is nothing better than your child coming home all excited from nursery or school with the handmade card or gift that they have made for you. With most celebration days they can be overly commercialised which is why Mother’s Day should be special yet simple. A lovely breakfast in bed, a break from housework […]

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Diary, Journal, Life Coach
Coaching
Lifestyle
Parenting

2019 SO FAR. A LITTLE LIFE UPDATE

  Good morning guys, I can’t believe that we are coming to the end of March already! The first few months of 2019 has flown by for me. I have neglected the blog a little bit and have been mainly active on Instagram. There is a very good reason for this though. There simply hasn’t been […]

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