Slimming world

Health
Nutrition

Slimming World- The Pros And Cons

Unless you’ve been walking around with a blindfold, it would be impossible to avoid the onslaught of promotions for Slimming World. The UK diet industry is worth an estimated £2bn a year, and January, which is staggering for an industry which affects the mental and physical well-being of people who might be vulnerable and suffering […]

Read More
Food
Health

Beating The January Blues With Mug Shot

Today is January 21st or Blue Monday as you will no doubt see it referred to today. The third Monday of January is generally considered to be the most depressing day of the year. I think it’s the combination of getting to that point in the month where we have money worries (January feels like […]

Read More