With Veganuary fast approaching I know that many of you will be looking for easy healthy breakfast inspiration after a Christmas of indulgence. The gorgeous Meghan Markle has revealed her £4 go-to daily breakfast routine, that’s likely to keep her looking and feeling great: a homemade Sambazon Açaí Bowl made with Brazilian Açaí super fruit berries. […]
Read MoreI am a creature of habit when it comes to Mondays. I like to ensure that I’ve had at least 7 hours sleep the night before and I like to have a nutritious yet satisfying breakfast. Today is no different and I decided to make a smoothie bowl using the Sambazon frozen acai pack . The Sambazon […]
Read MoreToday is World Heart Day and heart health is something that I have always been passionate about, and from my two spells of working as an Assistant Manager at Holland and Barrett, it is something which I have had a lot of training on due to the fact that it’s the ailment most of the customers come […]
Read MoreWhy is it hard to find a good vanilla whey protein is something I’m always asking myself. They are either bland or overly sweet which is no use if, like me you want to use vanilla whey as a base for smoothies or proats. I have been using Reflex vanilla which is great but expensive. […]
Read MoreSince getting my NutriBullet back in November I’ve made some quick and delicious smoothies and juices. This one is my favourite and is a healthy alternative to sugar-packed supermarket fruit juices. It contains only naturally occurring sugar from the fruit. Recipe Handful each of blueberries, raspberries and grapes. Add these to the NutriBullet and fill […]
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