supplements
Health
{AD-GIFTED} Neubria Shine Mood
The winter months have always been a struggle for me. Don’t get me wrong, I love the fresh crisp mornings and wrapping up for a morning walk but the change in seasons has always affected me mentally. I find myself wanting to hibernate, eat loads of unhealthy food and my mood dips quite drastically. I […]
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Female Health
Health
{AD-Gifted} Starting My Journey With Focus Supplements
I am a big advocate for eating well and staying healthy but in my experience adding supplements where needed can help give me an extra boost. Having worked at a health store for many years supplement training always interested me and I loved hearing feedback from customers, which is why I am looking forward to […]
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Fitness
Health
Fitness: MyProtein Active Women Range
When it comes to sports supplement companies, MyProtein has been my go to brand recently. This is due to many reasons, but mainly because they are affordable and do some really lovely protein flavours, my current favourites being Cinnamon Danish and Sticky Toffee Pudding. New to their ever expanding range is the ‘Active Women’ range of supplements […]
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