Month: November 2024
Book Reviews
Coaching
Author Q&A- Simi Rayat- Productivity Joy
As a working mum, I often feel myself juggling a million different plates, leading to burnout. I often feel as though I give so much of my mental and physical energy to my business and to others, leaving myself exhausted. My goal is to approach 2025 with a better balance and to feel like I’m […]
Read More
Book Reviews
Coaching
Lifestyle
Author Q&A- Michael Galyon- Let It Settle
The final few months of the year can be a stressful time, with the lead up to Christmas, and the difficulties that the festive season can bring, such as financial pressure and the anxiety of being around toxic family members. With this in mind, I wanted to have a chat with mindfulness instructor, coach, and […]
Read More