What is your lifestyle? Many of us don’t have the lifestyle we’re actually leading. Some of us think that work is part of our lifestyle when it clearly is not. Lifestyle is something that emanates from our personalities. So it means, what are the things you like doing and are you doing them? Do you realise the types of things you would like to do for leisure? Do you have leisure activities at home? These are all questions you need to answer before you know if you are leading a lifestyle you feel is enjoyable, comfortable and really matches with your schedule. If you would like to change your lifestyle to fit your leisure desires and needs, here is what you can do.
No more boring weekends
The very first thing to do is to stop having weekends in. You should be making a new plan every single Monday, of what you want to do on the weekend. Weekends do not have to be mundane if you can include something enjoyable and fun on at least one of the days.
- Is there an event happening in the city?
- Is there something you can join in with the local neighbourhood?
- Why not visit the countryside for some sightseeing?
- Go down to the beach if you have access to it.
- Go to another city for a weekend, enjoy a hotel, go to a restaurant.
- Go to a music concert or perhaps go watch a movie
- Is there a restaurant in town that you have never tried but always wanted to? Then go!
A reading companion or two
Whatever happened to reading? Reading is a great way to relax as it slows down your mind. We have so many sensorial experiences during the day. We listen to music, we watch television, we hear traffic and we speak with lots of people. To be by yourself, in some peace and quiet, reading a great book is a pastime we should all get back to enjoying. What could help you read more often is a companion or two. Check out CBD OIL UK for some vaping options that come in different flavours and styles. It’s known to reduce stress levels and it’s far better than smoking. Another companion might be a banana chocolate ice coffee. It’s delicious, refreshing and fruity.
Sometimes we need to take a break from the normal run-of-the-mill life. So you should plan to have some downtime during the evenings. Don’t just think about it, do it! Put it on your calendar. Write down what you want to do at 6pm, or 7pm. It could be to go for a run, walk the dog, hang out in a hammock hanging in the garden, or perhaps just read!
Making time is the main challenge we face when changing our lifestyle. Many of us would like to do more activities but finding the time is hard. One way is to actually write it down in your schedule so you know not to have anything going on when it’s your time to relax.