Fitness
Health

Top Ways To Increase Your Energy Before a Workout

It’s coming to the end of the day and you know you should head to the gym but you can’t muster up the energy. You’re not the first to feel this way and you certainly won’t be the last. It’s important to remember that you aren’t a machine and resting is essential for your body. […]

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Nutrition
Product Reviews

{AD} NutriKane Review

A few weeks ago I introduced you to a new product that I was trialling for my blood sugar management called NutriKane. I have had a good amount of time to trial it and to give my honest feedback. It has been an easy addition to my nutrition routine as it can simply be added […]

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Health

Just How Important is Your Eye Health?

While subjects like our immunity are commonly discussed for obvious reasons, when it comes to something like our eye health, we don’t necessarily give it the same level of importance. For many, this could be because we know that if our eyes deteriorate, we can easily get glasses. However, our eye health is incredibly important for a […]

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Health
Nutrition

{AD} Introducing NutriKane- Could this be a new addition to balancing my blood sugars?

If you follow me on social media, you’ll already be aware of changes that I have made since last summer to improve my blood sugar, due to ongoing insulin resistance due to gestational diabetes in my last pregnancy. Some changes that I have made have included starting a medication called Metformin, eating blood sugar balancing […]

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Lifestyle

{AD} Keeping the kids entertained over the holidays with Roblox Miraculous

My 10-year-old daughter is a big Roblox fan and has been for years. It is one of her favourite ways to spend time with her friends after school and over the weekend. Both my kids are also big fans of the Disney+ TV show, Miraculous, so we were excited to hear that Roblox and Miraculous […]

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