Month: April 2019
Coaching
Health
Lifestyle
The Gut Stuff Event With Dr Chatterjee
A week ago I attended an absolutely brilliant health event at Manchester Technology centre hosted by The Mac Twins from The Gut Stuff and featuring Lifestyle GP, Dr Rangan Chatterjee. I am already a huge fan of Dr Chatterjee’s work and often refer back to his 4 Pillar Plan book for general guidance when I am […]
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Food
Product Reviews
Horsham Gingerbread & Sweet Sussex Biscuits Review
Today on the blog I am reviewing two new food products, from a fabulous family bakery in West Sussex. Lesley Ward launched Horsham Gingerbread in 2013. An old recipe for gingerbread from the family of the poet Percy Bysshe Shelley, who lived near Horsham, West Sussex, and her own hand written recipes were the inspiration for […]
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Fitness
Food
Health
Nutribuddy Shake Complete: Review {AD}
A few weeks ago I did a post on my Instagram about how I was getting back into the fitness game after way too long away from the gym. So over the last few weeks I have doing regular workouts at home, attempting to get my 10,000 steps a day in by getting outdoors […]
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Health
CBD Buddy: CBD Oil Review {AD}
The first thing I noticed when trying their oil was how much lighter in colour it was compared to the one I had previously been using. I would compare to it a slightly darker olive oil. The taste was also smooth and not bitter like I am used to. I quickly realised that the quality […]
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