diet

Food

HOW TO CATER FOR SPECIAL DIETARY NEEDS OVER CHRISTMAS

It’s less than a week until Christmas, I have already shared the fantastic cheat sheet from Hello Fresh to guide you through stress-free Christmas dinner preparation. Christmas is probably the only time in the year where as host, you could be faced with catering for many different special dietary requirements, be it gluten-free, lactose intolerance or vegans. […]

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Health
Kids Nutrition
Parenting

Are we fighting child obesity in the right way?

A few days ago children in my daughter’s reception class were sent home with a letter from the NHS informing parents of upcoming height and weight checks for children in Primary Schools. The aim, apparently is to provide information to help build an understanding of national and local trends in child weight and to offer […]

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