Day: July 27, 2015

Fitness
Food

Natural Whey Co. The perfect Whey to start my day!

I’m always looking for breakfast inspiration and with a toddler to look after I need to ensure that my choice is easy and quick to prepare and packed full of protein to keep me fuller for longer and stop any cravings, so ‘proats’ are perfect. Basically proats is just porridge oats with added protein powder or egg […]

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