Day: May 19, 2016

Fitness
Health
Lifestyle

May’s Favourite Health Reads

For the past few years I have bought roughly 1-2 nutrition, health or beauty books a month and I thought it would be good to share a few favourites every month. 1. Sports Nutrition for Women by Anita Bean. This book is a fantastic read for us ladies, as well as covering sports nutrition and […]

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Health
Kids Nutrition
Lifestyle

#FOODREVOLUTION

Last month I was officially made an ambassador for Jamie Oliver’s Food Revolution. I’m always reluctant to take up ambassador roles because they can be time consuming but nutrition and educating families and especially kids is something which I am very passionate about. Also I have been a Jamie Oliver fan for over 15 years, […]

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