Well, there we have it! The temperatures across the whole country have dropped consistently over the past month, meaning we are well and truly heading into Autumn. Although many people will miss the sunshine and heat, there are another set of people who are embracing autumn and all it brings. Cosy nights in on the […]
Read MoreToday is World Heart Day and heart health is something that I have always been passionate about, and from my two spells of working as an Assistant Manager at Holland and Barrett, it is something which I have had a lot of training on due to the fact that it’s the ailment most of the customers come […]
Read MoreIf you have found yourself in the situation of being unemployed long-term, then you know the stresses it can bring. One of the most difficult parts is that you are never quite sure whether or not you will be fit to return to work. The truth is, it is always something of a gamble. However, that […]
Read MoreAs a health and food blogger one question I’m always asked is how are we able to justify sometimes calorific or fatty food as being ‘healthy,’ in regards to foods like avocado, olive oil and nuts. Now obviously if you are tracking macros or calorie counting you could be mistaken for thinking that the above […]
Read MoreCongratulations to my lovely friends at Gino D’Acampo My Restaurant for their recent win at The Italian Awards where they won the award for Best Restaurant Over 50 Seats (North West), fantastic achievement for a restaurant which only opened in Manchester in December. Gino’s has perfected great authentic Italian food and service. And the staff are such a […]
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