Day: September 29, 2016


The Ultimate Guide To Keeping Fit In Winter

Well, there we have it! The temperatures across the whole country have dropped consistently over the past month, meaning we are well and truly heading into Autumn. Although many people will miss the sunshine and heat, there are another set of people who are embracing autumn and all it brings. Cosy nights in on the […]

Read More

Empowering People To Be Heart Healthy #WORLDHEARTDAY

Today is World Heart Day and heart health is something that I have always been passionate about, and from my two spells of working as an Assistant Manager at Holland and Barrett, it is something which I have had a lot of training on due to the fact that it’s the ailment most of the customers come […]

Read More