Month: October 2016
Fitness
Creating a balanced lifestyle with Gym Cube
If you remember a few months back I wrote about an online gym that I had signed up to and promised to do a follow-up. If I’m honest my diet was all over the place between June and August due to personal issues and the typical summer pub lunches and spending time with family in […]
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UFIT Review, And Finally Finding A Tasty Strawberry Whey!
I love strawberries, I love strawberry milkshake, but in the years that I have used protein powder I have struggled to find a great or even good tasting strawberry whey. When UFIT contacted me to try the strawberry and vanilla Pro50 drinks I was excited to do a taste test. I’ve loved all their flavours so far […]
Read MoreKids Nutrition
Creating Healthy Breakfast Habits For Kids
Following on from my Healthy Lunchbox Ideas post, I want to now talk about breakfast. I’m definitely someone who can’t leave the house without food, if I don’t eat a good breakfast I end up spending the rest of the morning snacking and then get an afternoon slump. This is no different for kids. Their little […]
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Workout Routines That Kill You And Kill Time Quickly!
Workout routines are a dime a dozen now. With a wide variety of things that can be done to get into shape, we can all easily get confused or not know which routine is the best for our body. Add to that the lack of time we have to get things done, and exercise slowly slips down the list […]
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Food
Chop’d Manchester Blogger night
I was recently invited to a blogger night at the newly opened Chop’d Salad Bar on Cross St, Manchester. I don’t know about you but I often find myself having major envy at the great salads that some London-based fitness and food bloggers show off on social media. I also tend to stay away from pre-packaged […]
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