Month: January 2019
Food
Health
Beating The January Blues With Mug Shot
Today is January 21st or Blue Monday as you will no doubt see it referred to today. The third Monday of January is generally considered to be the most depressing day of the year. I think it’s the combination of getting to that point in the month where we have money worries (January feels like […]
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Health
How To Stay Accountable During Veganuary
As you will know from my social media posts I have been following Veganuary this month. I was vegetarian for 5 years in my 20s, so cutting out meat isn’t alien to me but back in my vegetarian days I suffered from low energy and anaemia. So this time around I wanted to make sure […]
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Book Reviews
Health
Book Review: The Future Of Healthcare
It’s amazing how healthcare has evolved since I was a child and how it continues to evolve year on year. Now that we have so much access to technology and social media we are much more likely to Google our symptoms or talk to a medical professional on social media. In fact there is now […]
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