Month: August 2020

home workout, dumbells
Aging
Fitness

Age Concern: How Over-50s Can Stay Fit During Lockdown

Greater Manchester is in a predicament. One minute, the lockdown is over and everybody is glad to be out, and the other, it’s rumoured to be back and worse than before. That’s without factoring in a holiday to a country on the government’s blacklist! For some people, self-isolating is easy. For others, it’s tough. If […]

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Fitness
Food

{AD-Gifted} Musclefood Prepped Pots Review

I am sure that most of us will agree that lockdown put a big dent in our fitness and health goals. Not being able to go to the gym and the struggle to get everything from our healthy food list from the supermarkets. I had joined my local gym in September and had got into […]

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