As someone who has grown up around celebrity culture (my mum worked in the music industry when I was younger and was a big Whitney fan), and she would always have copies of the National Enquirer magazine and other similar publications sitting on the kitchen table. Television wise, I grew up watching Friends. I found […]
Read MoreIt can be hard to prioritise self-care during the colder months, especially during the busy festive period. However, this is when we actually need to focus more on our well-being. Here are some ways that I squeeze in self-care during a busy week. Sunshine/Lumie Light and a morning playlist. Sunshine lights help boost a chemical in […]
Read More