Month: November 2023

Lifestyle

Why it’s normal to mourn the death of a celebrity- Matthew Perry

As someone who has grown up around celebrity culture (my mum worked in the music industry when I was younger and was a big Whitney fan), and she would always have copies of the National Enquirer magazine and other similar publications sitting on the kitchen table. Television wise, I grew up watching Friends. I found […]

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Lifestyle

How to squeeze in self-care activities during a busy week

It can be hard to prioritise self-care during the colder months, especially during the busy festive period. However, this is when we actually need to focus more on our well-being. Here are some ways that I squeeze in self-care during a busy week. Sunshine/Lumie Light and a morning playlist.¬†Sunshine lights help boost a chemical in […]

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