Month: July 2024
endometriosis
period
underwear review
{Gifted} Saalt Sustainable Period Care- Review
How can you be sustainable when you suffer from heavy periods? As someone who suffers from endometriosis, I have spent so much money on single-use period products such as sanitary pads. This hasn’t been sustainable for my pocket (I was spending around at least £20-£30 a month on sanitary pads) or for the environment. I […]
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Family Friendly Events
Lifestyle
The Brit Fest 2024- Review
If you know me, you’ll know that I’m a huge music fan, so it was great to be invited to attend The Brit Fest last weekend in Cheshire. I was lucky enough to bring along my best friend and my 10-year-old daughter, who are both big music lovers. The Brit Fest was held at Ashley Hall […]
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Health
Lifestyle
Restructuring Your Passion, Motivation & Strength After Injury
It’s easy to think of injury as purely a physical sensation, but of course, it isn’t. To begin with, there’s a fair amount of mental trauma associated with becoming injured. Not only have you been through pain, but there is also the stress and shock of seeing yourself harmed, sometimes severely. Even the most mentally […]
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Book Reviews
Health
Nutrition
{Gifted} The Healthy Hundred- Book Review
With my 40s fast approaching, I wanted to start taking more control over my health and wellbeing, not just from a nutritional point of view, but from other areas too, such as sleep hygiene and mindfulness. As a busy single mum, I often find that my nervous system suffers from the chaos, my cortisol levels […]
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