So as you probably know from my social media I am an Ambassador for SFN EXPO . It is a sport, fitness and nutrition expo which is held in Glasgow. I attended the very first one back in 2014. I had just started my original blog and was finding my feet in regards to nutrition. I […]
Read MoreMy family and I were recently invited down to The Printworks in Manchester for their ‘Family Fun For All Package’ which consisted of a movie of our choice at the Odeon followed by lunch at Chiquito . If you haven’t been to the Printworks before, it is an arcade which has a big IMAX Odeon cinema, Hard […]
Read MoreFor the past few years I have bought roughly 1-2 nutrition, health or beauty books a month and I thought it would be good to share a few favourites every month. 1. Sports Nutrition for Women by Anita Bean. This book is a fantastic read for us ladies, as well as covering sports nutrition and […]
Read MoreLast month I was officially made an ambassador for Jamie Oliver’s Food Revolution. I’m always reluctant to take up ambassador roles because they can be time consuming but nutrition and educating families and especially kids is something which I am very passionate about. Also I have been a Jamie Oliver fan for over 15 years, […]
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