Day: December 14, 2017

Health
Lifestyle

HOW I REMAIN CALM IN A FRANTIC WORLD- THRIVE APP REVIEW

I’m constantly asked how I manage to overcome my anxiety, especially during stressful periods like Christmas. As well as attending regular meditation sessions when I can, I also rely heavily on meditation apps. These are ideal as you can use the apps from the comfort of your home or even during your breaks at work […]

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