Day: June 8, 2018


5 Reasons Why You Need To Hire A Personal Trainer

If you’ve followed my blog or Instagram for a while you’ll know that I have a bit of a love/hate relationship with the gym. In that I love signing up to a gym membership but then actually hate going. I’m not alone here though, as us Brits waste a staggering £558m a year on unused […]

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Be Healthy This Summer

The summer fashion has arrived on the high street, and finally, the weather has been pleasant enough to enjoy wearing your light dress with a pair of oversized sunglasses. What’s not to love? You can sit down on a bench in a park or your garden – depending on where you live and let the […]

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