Lindsay Jackson is the co-owner of Aberdeen based Smoke and Soul which she set up with her partner, Corey after quitting their 9-5 careers to follow their passion. In just a few years Smoke and Soul have won an award for ‘Best Social Media Presence’ and were a finalist for the ‘Food Business Of The Year’ award. […]
Read MoreSince having my baby I am constantly joking about ‘baby brain.’ However in all seriousness I have felt like my cognitive health needed a boost in some way. I have always been organised and I have a great memory, however this has changed a lot over the past year. Cognitive health is essential to be […]
Read MoreI am a big advocate for eating well and staying healthy but in my experience adding supplements where needed can help give me an extra boost. Having worked at a health store for many years supplement training always interested me and I loved hearing feedback from customers, which is why I am looking forward to […]
Read MoreIf you have ever eaten something and had a bad reaction to it, then you may have a food allergy or a food intolerance. But what is the difference between the two? If you have a food allergy, then it is when your immune system doesn’t react well to the food and it can lead […]
Read MoreDuring the summer months I always make sure that I carry water, lip balm and some sort of skin protection, so I was excited when MooGoo got in touch to see if I wanted to try a selection of their summer essentials. You’ll remember that I reviewed MooGoo previously and was really impressed, you can read that […]
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