Month: May 2023
Book Reviews
Coaching
{Gifted} Raising Self-Esteem in Adults- Book Review
As a mindset and well-being coach, I am always looking for more practical tools and techniques to use with my clients, and also with friends who come to me for support and advice. Low self-esteem is the most common problem that women come to me with, especially mums. Somewhere after becoming mums we start to […]
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Health
Nutrition
Product Reviews
{AD} THE TEA MAKERS OF LONDON- MATCHA ACTIVE REVIEW
Can matcha be a good replacement for my afternoon coffee? One of my lifestyle goals this year is to cut back on the amount of coffee that I drink in the afternoon, as it too often leads to me feeling jittery and then tired once the caffeine wears off. However, I do rely on coffee […]
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