Prep: 10 mins Cook: 30 mins
Ingredients
3 Sweet Potatoes (Diced)
1/2 Onion (Diced)
1 Carrot (Diced)
1 Tsp Thyme
1 Tsp All Spice
3 Tsps Jerk Seasoning
1/2 Can Coconut Milk
1 Vegetable Stock Cube
4 Cups Water
1 Can Black Eyed Beans
2 Tsp Oil (Coconut/Olive or Vegetable)
Method
In a medium pan, combine oil, onion and carrot. Cook gently over a medium heat until the vegetables are soft. Then add your spices, cooking for 5 mins.
Add sweet potatoes, coconut milk and mix your stock cube in with your water before adding that in the pan. Mix well. (Add more water if required)
Bring to a boil then simmer for 30 mins.
Add soup to a blender and blend until smooth, before returning back to the pan.
Drain your black eyed beans and rinse them under a cold tap. Add them to the soup and stir well.