Book Reviews

Book Reviews
Coaching

{Gifted} Fix Me- How to Manage Anxiety and Take Control of Your Life- Book Review

As someone who lives with anxiety, my day-to-day life can feel overwhelming, and sometimes even my most trusted anxiety toolkit doesn’t help. My anxiety has been at its worst recently, so receiving Fix Me- How to Manage Anxiety and Take Control of Your Life came at the perfect time. Belynder Walia is a psychotherapist who I had […]

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Book Reviews
Lifestyle

{Gifted} The Art of Being a Brilliant Teenager- Book Review

My daughter is 10 and a conversation that always comes up is how to navigate teenage life when it comes. It’s so different to when I was a teenager back in the 1990s. Thankfully, there are so many great books available now, including The Art of Being a Brilliant Teenager by Dr Andy Cope & Amy […]

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Book Reviews
Finance
Money Saving

{Gifted} Personal Finance for Dummies-Book Review

Finance and numbers have never been my favourite topics. I struggled with Maths in high school and, from what I saw, women weren’t expected to be that clued-up on finance anyway. However, this all changed for me two years ago when my partner and I split up, and I had to learn, very quickly and […]

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Book Reviews

{Gifted} A Trans Man Walks Into A Gay Bar- Book Review

For my latest book review I wanted to focus on one which celebrates the queer community, and more importantly, the trans community. A Trans Man Walks Into a Gay Bar by Harry Nicholas and published by Jessica Kingsley, is a coming of age mixed with self/sex discovery story in which Harry wrote about his experience of […]

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Book Reviews
Coaching

{Gifted} Raising Self-Esteem in Adults- Book Review

As a mindset and well-being coach, I am always looking for more practical tools and techniques to use with my clients, and also with friends who come to me for support and advice. Low self-esteem is the most common problem that women come to me with, especially mums. Somewhere after becoming mums we start to […]

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