Summer is here at last which means salad season for me. They are so quick, versatile and colourful to put together not to mention nutritious. The salad in the photo above is salad leaves, chorizo, reduced fat cheese, beetroot and topped with a low-calorie blue cheese dressing. I […]
Read MoreIt’s that time of year when we are bombarded with “Are you beach body ready?” posters all over social media and magazines. I see so many people wasting money on fad diets, weight-loss shakes and “lose 7lbs in 7 days” promises. There’s no quick fix when it comes to being healthy. If you want to get fit […]
Read MoreIt’s officially summer and Manchester has had some amazing weather. I’m constantly running after my toddler and if I’m honest I struggle to find time to fit in my 2-3 litres of water a day. However I love coconut water and I find it easier to drink than plain water. Aldi have started selling Vita […]
Read MoreI am a HUGE fan of the Nakd snack range. I have literally tried every flavour and love them all. So I was beyond excited when I saw these new coconut bliss nibbles in a health food store today and just had to buy them. If there’s anything I love […]
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