Month: August 2022
Coaching
Parenting
How To Fill Your Child’s Emotional Cup
Sometimes finding ways to support your child emotionally can be hard. Children aren’t always able to communicate their feelings and their frustrations might end up showing up in the forms of meltdowns or unruly behaviour. I like to use something called The Emotional Cup with my 9-year-old daughter. The emotional cup asks you to imagine that […]
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Health
Nutrition
{AD} Aguulp Review
Aguulp co-founded by Stephen Manderson, more commonly known as Professor Green is an innovative gut centric supplement brand, providing highly effective liposomal liquid alternatives to traditional pill and capsule form vitamins. The gut, often referred to as the second brain is responsible for a whole host of bodily functions, yet astonishingly, 86% of the UK population […]
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Lifestyle
A Little Life Update
Hey, I hope you’re all having a lovely summer. The UK weather has been glorious recently and life has been hectic, hence the radio silence on here since June! I have been in the process of launching my signature group coaching programme as well as starting a level 3 nutrition course. I want to incorporate […]
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