Month: October 2022

Fitness

How Motherhood Can Be The Best Workout

Being a mother is a full-time job that never ends, and once you take it on, you’ll never be at a loss for things to do. Because of this, it can be challenging to find the time to go to the gym for a workout and then return home, especially when considering the additional pressures […]

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Home
Interior Design

Renovate Or Move: Which Is Right For You?

If you’re living in a property you’re unhappy with, it can be hard to work out the right thing to do. The first thing that comes to mind is renovation – after all, if you’re not happy with something, just change it! However, this isn’t always the most financially sound move.  Indeed, if you’ve got plans for […]

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Book Reviews
Coaching

{Gifted} Crazy Busy- Book Review

It’s World Mental Health Day today and something which has a significant effect on my mental health is burnout. As a co-parenting, mum-of-two, life is often a juggle. Now add in running my own business, being there for friends and family, oh, and of course, looking after my health and it all becomes too much! […]

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endometriosis
Nutrition
period

{AD} Baiji Relieve Raspberry Leaf Tea- Review

When it comes to managing my endometriosis and period pain natural remedies are my go to choice. I worry about the long-term effects of painkillers so I prefer to use essential oils and focus on nutrition such as omegas and herbal teas. I have recently discovered Baiji Relieve Raspberry Leaf Tea which helps relieve menstrual cramps, anxiety […]

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