Feeling under the weather can be horrible. It affects every part of your life. It’s difficult to focus or feel enthusiastic about things. Most of us just want to crawl back into bed and stay there until we’re back to normal. But for some people, that just doesn’t happen. Long term illnesses can hang around […]
Read MoreI’m very open about my struggles with anxiety on my social media pages and also in day to day life. For me it started way back in 2008 and I would rely on energy drinks and pro plus to get me through the day after a restless night. However I didn’t realise that they were […]
Read MoreI was recently invited by Bulk Powders to take part in their ‘Cook It Your Way’ campaign. I was sent a hamper with pure whey protein in banana, ultra fine Scottish oats and egg whites. I decided to use the ingredients (minus the egg whites to make Peanut Butter Energy Balls. It’s such a simple […]
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